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In so many ways MyDiet determines
MyLife; the word diet comes from the original Greek word diaita, meaning "way of life". |
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My Diet My Life: Current Article
"Truth or Consequences"
By Terry Tasche, R.N., B.S.N."We may be gluing ourselves together on the inside." Terry Tasche~and the image of the month~"Whole Wheat for Wellbeing" Enter here for this month's article
A Simple Story: The Ant Trap
It is a choice to have healthy food in the house rather than cupcakes, cookies and candy or whatever jfk's (junk food killers) I may want to drag in here. It's like the ant traps my husband set in front of our house; the ants go to the traps and pick up the granules and take them back to their "houses", but the seemingly delicious granules....read the rest of the story...

Motivational Tools to help you Step into Health!
I love Jessica Seinfeld's cookbook Deceptively Delicious.