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In so many ways MyDiet determines
MyLife; the word diet comes from the original Greek word diaita, meaning "way of life". |
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My Diet My Life: Current Article
"Body Bank Deposits"
By Terry Tasche, R.N., B.S.N."If we do not change our direction, we are likely to end up where we are headed." (Ancient Chinese Proverb) jjWe all know that depositing checks, cash, and gold coins into our financial bank accounts heads us in the direction of financial health. But . . . (Click for the rest of the article)jand the photo tutorial of the month.
A Simple Story: The Toothpaste Tube As long as I am thinking about this in relation to the bathroom linen cabinet, I noticed the toothpaste tube and saw how the principle of getting rid of a little every day works. I just got a new tube of toothpaste out to use this morning . . . read the rest of the story...

Motivational Tools to help you Step into Health!
I love Jessica Seinfeld's Deceptively Delicious cookbook. Read more about it . . .