My Diet My Life: A Simple Story

The Toothpaste Tube

The other day I noticed the toothpaste tube and saw how the principle of getting rid of a little every day works.  I just got a new tube of toothpaste out to use this morning and my husband’s is nearly empty.  (Yes, I guess we like different kinds of toothpaste.) So, I noticed that a toothpaste tube starts out plump, but winds up skinny as I remove a little every day. Today I try and keep healthy and delicious snacks on the kitchen counter, like red seedless grapes, which are easy to eat, because I don’t even have to peel them.  They’re colorful, sweet and even contain loads of antioxidants.  Removing a few calories each day will get me slim again ~ by eating healthy food instead of high-caloric junk food.

Every day is like Day One to me, because I could be back at square one with my weight unless I am working to stay focused on the solution and taking care of myself.

Don't get bogged down, blog instead! Instead of being quick to eat, be quick to CLICK AND BLOG.