In so many ways MyDiet determines
MyLife; the word diet comes from
the original Greek word diaita, meaning "way of life."
the original Greek word diaita, meaning "way of life."
|
|
In so many ways MyDiet determines
MyLife; the word diet comes from the original Greek word diaita, meaning "way of life." |
|
|
|
|
|
It's Resolution Time Again
by
Terry Tasche, R.N., B.S.N.Happy New Year! It's Resolution time again. That one time a year when I look at the past, peer into the future and realize nothing is going to change until I do things differently in the present, in this moment, today. Today I resolve to live a healthy life.
Weeks and months of inactivity and poor health choices can lead to years of damaging effects, which don’t improve one’s lot in life. But, the damaging effects may be reversed when . . . (Click for the rest of the article)
The Toothpaste Tube Story: I got out a new tube of toothpaste and noticed . . . read the rest of the story...
Another Simple Story: The Ant Traps
Skin Care and Youthfulness Skincare from the inside out ~ eat foods high in vitamin C, which helps the body to produce collagen, the protein that keeps skin firm and elastic.
Wrinkle prevention you apply to your skin from within ~ i.e., skin moisturizers you can eat ~ omega-3 fatty acids found in fish, olive oil, flaxseed, walnuts, to name a few.
Eating tomatoes heals aging skin. Tomatoes are the richest source of lycopene, which forms the red pigment in the skin.
It also repairs the DNA damage that can lead to wrinkled, dry, old-looking skin.
